For fighters, can serve to maintain the proper attitude. The difference between a stay vertical and lands horizontally. A fighter can quickly lift his opponent off their feet, their feet too far apart, too close to each other, or wrongly positioned.
How it works: on the two padded ankle straps, making them snug but comfortable around each ankle with the fabric loop inside. Close the slastix to the small loops of the ankle straps.
With the perfect stance, your goal is to keep a certain tension on the slastix as you practice footwork, stand-ups, spar, or takedowns. Resistance on the Slastix band forces you to expand your posture and properly lift your knees while riding. The longer you train with him, the more perfect your attitude.